In 2019 I’m striving to create more moments of calm in my everyday life. At the start of this year, I stumbled across the concept of a ‘word of the year’ as opposed to making a resolution, and it was something that really resonated with me.
While I’ve still had stresses over the last six months, I’d like to think that when a situation arises I’m now a lot of more conscious of counteracting that with calmness. Just the other day though I had the realisation that I’d also subconsciously created a daily calming ritual without even noticing…
Wattle and Ash 