The dreaded winter lurgy arrived in our household the other week, and while Adam has now got past the worst of his aches and sniffles, I’m still struggling.
There’s nothing worse than feeling less than 100 per cent, particularly when it feels like the world around you is currently operating at 120 per cent.
Although I often go off my food when I’m poorly, I know how important it is to keep on fuelling my body so it can fight off the nasties inside.
And that’s where my lentils come to the rescue…
Continue reading “The lentils to cure your lurgy”
Ever since I got back from Sydney I feel like I haven’t quite got back into a routine. My working hours were all over the place this last week and it left me feeling frazzled, unorganised and like I hadn’t achieved anything. The crazy timetable meant I wasn’t feeding my body like I should, and as a result I felt exhausted and under the weather.
I wanted to start this week afresh, so over the weekend Adam and I decided we’d do a big cook-up. We wanted the fridge and freezer full of hearty, nutritious meals, to make those mid-week dinners just a little bit easier…
Continue reading “The Sunday cook-up”