A little note

A little note

I’ve been a bit unwell this week, so today I have no blog post for you.  I probably could have penned something halfheartedly, but you deserve better than that.  So, instead I decided I needed to concentrate on me and making myself better again.

I’m hopeful I’ll feel a bit more like myself over the next few days and things will resume, as normal, on Wattle and Ash next week.  As always, thank you for your ongoing support of the blog.

Have a wonderful weekend. x

A time to rest

A time to rest

What do you do when you get sick?  Do you tend to plough on, taking the minimum amount of time off (me!) or do you stop and only let yourself return to ‘normal’ when you’re 80, 90 or 100 per cent o.k. again?

I got two migraines in the space of five days earlier this month, and it was rough.  After my first migraine, I returned to work the following day and tried to get back to regular life, however after I got the second one a few days later, I decided I needed to be a little more gentle on myself…

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My meditation experiment

My meditation experiment

I’ve been trying really hard this year to live a little more thoughtfully.   To separate work time from down time, to notice the little joys of the everyday and to care for myself and those I love a little better.

Despite my intentions, I’ve still found myself overwhelmed on days – stressed about work, finances, family and planning a wedding abroad. So, the other day I thought I’d try something new – daily meditation…

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