I’ve always been able to fall asleep of a night-time fairly easily, but a few weeks ago I started waking up in the early hours of the morning. I’d toss and turn and doze off occasionally, but never go back into a proper sleep and would be jerked into a hazy reality when my alarm went off at 4:45am.
After a week or so of wandering around in a trance I decided I needed to take action…
Continue reading “The phone app that’s helping me sleep at night”
It’s been cool, wet and windy across much of the U.K. over the last few days but I haven’t minded at all, because Adam and I have been hiding in a little cottage in Scotland.
It was one of those spur of the moment getaways. We both had a clear spot in our calendars and decided a few peaceful days in a glorious setting was just what we needed.
Continue reading “Slow days on Solway”