Reversing the rut

Reversing the rut

A couple of days ago I woke up just feeling off. Not physically sick, rather mentally exhausted. Nothing major had happened, but I think a combination of me having a nasty respiratory infection a few weeks back, Paul having a few off-colour days, Adam being the busiest he’s ever been with work and finding a new routine with work and parenting had just taken its toll. I was in a negative head-space and as a result was turning to routine to provide stability. At the time I didn’t realise it, but that routine wasn’t really helping. I was more like a hamster, stuck on a wheel, just going round and round. The same things over and over again. Instead of taking each day as it came, I was becoming too focused about what needed to be achieved on my ‘to do list’ and was giving myself little down time to just be.

Thankfully Adam recognised the nasty cycle I was getting into, and with one simple suggestion he helped me reverse the rut…

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A night out, in

A night out, in

Last Christmas Adam and I were given a gift certificate for one of our favourite local restaurants, The Roundabout. We never found the opportunity to treat ourselves to an evening out before the COVID-19 lockdown rules came into play and we both agreed it’d be a nice little treat once the current restrictions were lifted. A few weeks ago though, the restaurant announced it was going to provide a takeaway service so one night last week Adam and I decided we’d have a ‘night out’, in the comfort of our own home…

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What’s making me happy: March

What’s making me happy: March

I think it’s fair to say this month is unlike anything any of us have experienced before. Life as we know it in Australia is grinding to a halt and it’s been pretty easy to feel overwhelmed and anxious about the months to come. Now more than ever we need to take joy in the simple pleasures in life and this is what’s been making me smile these last few weeks…

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